LIST OF INGREDIENTS
Fish steaks
Courgette mousseline
Presentation
Step 1
Dissolve 35g of salt in cold water. Soak the sea bass steaks in salted water for 15 minutes.
Meanwhile, cut the courgettes into very thin slices using a mandolin.
Remove the steaks, rinse them and place them on paper towel.
Surround the pieces of fish with slices of courgette, brush with olive oil and place in a baking dish. Season with pepper and thyme. Add a pinch of salt and bake at 200°C for 8 to 10 minutes.
Step 2
Wash and peel the courgettes and slice into rounds. Place in a pan of boiling salted water and cook for 10 minutes. Drain and blend to a purée. Season with salt and pepper. Peel and finely chop the garlic clove. Heat the butter in a saucepan over a low heat and add the garlic, crème fraîche and parsley. Add the courgette purée and mix. Adjust the seasoning if necessary.
Step 3
Place your fish on a plate and add the courgette mousseline. To finish, sprinkle with a few extra virgin olive oil pearls.